Optimal Conditions To Study To Increase Your Memory
Learning is a skill. So to ace your examinations first you need to learn the skill of how to learn. In layman's terms that means you need to learn how to feed your brain with information so that you actually remember it and not expel it back out of your ears. As they say 'in from one ear and out from the other'. Here are some tips I used to remember to learn better. 1) Skip the computer You may be amazing at typing or be more comfortable on your computer but studies show that using a computer reduces your effectiveness by 40%. Also, while using computers you tend to get distracted. Researchers have also found that it takes more time for your brain to process the information you are reading online than the information in front of you. It is better to write your notes on paper. While writing you often tend to paraphrase, this helps you retain the information longer. 2) Study-sleep-study It is scientifically proven that if you sleep between study sessions you ...